This week in the i2c classes we’re working on Change of Direction.
In this short clip, Coach Adam demonstrates a drill we use practice changing the direction of the ball.
Our weekly class focus is used for all age groups – this drill was filmed live on the court with one of our older players!
DRILL
- Thomas hits: Cross
- Coach Adam hits: Line
- Thomas hits: Cross
- Coach Adam: either 1. stop the point or 2. play the point out
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