Developing the serve with performance players; a live session with 4 players (Video)

Watch a live session with Adam Wharf, our Head of Performance, as he takes you through the observational checklist during a session with 4 performance players aged between 12-14 years old.

The session is broken in to four parts and continues our unique series on the serve at different levels and ages.
Part 1: Demonstration of the observational checklist and TECHNICAL observations [16m 56secs]
Part 2: TECHNICAL observations [12m 05secs]
Part 3: PHYSICAL drive up on the serve [9m 41secs]
Part 4: MENTAL preparation before, during & after the serve [13m 11secs]

The observational checklist

TECHNICAL observations

PHYSICAL drive up on the serve

MENTAL preparation