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i2c Weekly Programme Themes

Feb 19 2018

i2c Kid’s Club: Short and Deep (video)

This week in the i2c classes we’re working on hitting Short and Deep shots.

In this short clip, Coach Adam demonstrates a drill we use practice hitting these shots in a rally.

Our weekly class focus is used for all age groups – this drill was filmed live on the court with one of our older players!

DRILL

  • Thomas: Does a short slices across court to bring Coach Adam forward
  • Coach Adam: returns
  • Thomas: Hits deep to drive Coach Adam back to the baseline.

 

Written by SharonLeeLukas · Categorized: i2c Weekly Programme Themes

Feb 05 2018

i2c Kid’s Club: Change of Direction (video)

This week in the i2c classes we’re working on Change of Direction.

In this short clip, Coach Adam demonstrates a drill we use practice changing the direction of the ball.

Our weekly class focus is used for all age groups – this drill was filmed live on the court with one of our older players!

DRILL

  1. Thomas hits: Cross
  2. Coach Adam hits: Line
  3. Thomas hits: Cross
  4. Coach Adam: either 1. stop the point or 2. play the point out

 

Written by SharonLeeLukas · Categorized: i2c Weekly Programme Themes

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